Zen WordsHappiness HabitsDisclaimer: these are just tips about ways you might be able improve your overall wellbeing, if you are struggling with your mental health…4 min read·Jan 29, 2021----
Zen WordsReligious OCDReligious and OCD are not two words that people would often put together. But it is something that exists. When we think of OCD people…5 min read·Jan 15, 2021----
Zen WordsAppreciation of You.I think that too often we seek the love that we know we deserve in other people. And though it’s lovely to feel loved and appreciated by…4 min read·Dec 4, 2020----
Zen WordsCultivating ContentmentAt my old university I had a goal. I knew just what I needed to do to accomplish it. Most of my time and effort was spent working in that…5 min read·Nov 27, 2020----
Zen WordsSoul mates: the truth behind the fantasy.I asked you for your opinion on soul mates, and below you’ll find your answers.3 min read·Nov 13, 2020----
Zen WordsinZen WordsJust don’t say itThe wrongful normalisation of racial slurs3 min read·Aug 28, 2020----
Zen WordsinZen WordsThe problem of perfectionismThe effect of perfectionism on our mental health: a conversation with myself.4 min read·Aug 21, 2020----
Zen WordsinZen WordsGolden InsideThough taints of hurt seem to mark our skin,1 min read·Aug 16, 2020----
Zen WordsinZen WordsNever truly mine.The University of Cambridge- an eternal dream never truly meant for me.4 min read·Aug 14, 2020----
